Know what you need? We’ll make it happen.

First Aid at Work

Practical training for workplace readiness.

Workplace first aid training delivered by appropriately qualified instructors and shaped around the appropriate course requirements.

Delivery: Onsite • Course-specific

Mental Health First Aid

Build knowledge and practical response skills.

Structured training that helps people recognise and respond appropriately to mental health concerns while understanding boundaries and signposting.

Delivery: Onsite • Online where appropriate • Course-specific

Mental Health Awareness

Build understanding and confidence at work.

Practical training to recognise mental health concerns, start supportive conversations and understand boundaries and signposting.

Delivery: Onsite • Online • Focused session

New Manager Training

Prepare people for the responsibility of managing others.

Practical training in setting expectations, delegation, feedback and everyday people management.

Delivery: Onsite • Online • Half-day • Full-day

Workplace Pilates & Yoga

Bring accessible movement into the working day.

Instructor-led sessions supporting mobility, strength and relaxation, adapted to the group and available space.

Delivery: Onsite • Online • One-off • Regular sessions